Thursday, January 03, 2008

Resolution #2

Detox my bod thoroughly now that I've quit smoking.

I'm in bad shape physically. All those years of smoking and not eating food with any nutritional value is finally bothering me. I'll skip the details but with all the stress of the past month my bod has been badly abused in terms of what I eat and drink and last night was a horrible night for me.

Don't read this if easily grossed out. Hell, I'm still grossed out.

Due to a lack of a certain daily activity I found myself eating the following last night: 2 fiber pills, 2 laxatives and (for the kicker) eight large prunes. Yes, always the extremist. Eight prunes.

Six AM this morning (after a night of truly evil stomach pains) it all hit me and we'll leave it at it is now 7:37 PM and I haven't slept a wink from being sick over and over. Three times throwing up as well and the return of the crippling headache, blurry vision and dizzy feeling.

Enough of this shit (no pun intended). It's time to detox all the bad out of me and start eating Activia or something. Don't talk to me about veggies, I don't like veggies. I like lettuce, carrots, red cabbage, radishes, lima beans and raw peas out of the pod. But I do want to do something to cleanse/purge my system and not put anymore nicotine in it and work on detoxing some of the other food residue.

Maybe I'll ask Binary Blonde, she's the healthiest person I know. I don't want to diet, I want to know what I need to totally clean out my system. Doesn't matter if it's harsh, after this morning I can take anything. Then when detoxed I can start working out and getting Everest-ready.

So anyone out there know of a good and healthy detox system? I see a lot of them in GNC and stuff but I'd rather go on the advice of someone else instead of eenie meenie miney mo, which of you will make the toxins go?

Shit, I remember when this blog used to be fun.

My apologies to all the cool people from Blog 365 I have yet to go see and comment on. I promise I will, don't give up on me! I'm usually much more together than this.

My advice for the day: Never ever eat eight large prunes.

1. I am right there with you. This year is a year of healthy beginnings for me. I am not a child anymore, smoking and my weight are a huge issue for me. I am overdue for a healthier lifestyle. Cheers to you! Good luck!

   Lib  on  01/03  at  11:42 PM

2. Hey don’t apologize to us Dork Bloggers - we understand kittyn Hope you feel better sooon. Detoxing your body is no fun - I know I did it after I was diagnosed with lupus. YUCK

   Cyli  on  01/04  at  03:47 AM

3. Try Isotonix OPC-3, i think you can get it at GNC.  I started using it during chemo and i guess its at least part of the reason I never got sick during all that shit.  Its an immune booster and some other good stuff.

    on  01/04  at  12:43 PM

4. Water, drink lots of water. I know it sounds simple, but it’s true. Cut out caffeine, because it’s a diuretic, drink about 8 glasses of water a day and eat some healthier stuff. You know I’m a fat bastard, but I’ve known tons of folks over the years who’ve lost lots of weight and improved their health and that’s what they’ve always told me. Sure dietary supliments can help, but nothing detoxes the body like lots of water.  I’m a huge soda drinker, but I only drink caffeine free now and that alone has done wonders.

   If you recall, Hecubus lost over 100 lbs in one year, by replacing red meat with chicken and drinking a ton of water.  He’s also not a veggie fan, maybe you should ask him? 

   Good luck, hope you feel better,

   Joe
   The Bear

   Joe The Bear  on  01/04  at  03:15 PM
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